Jump in quinoa consumption Draves notes this decade has seen a big jump in interest in quinoa among Canadian consumers due to the gluten-free movement. 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Additionally, quinoa has far fewer calories and carbohydrates than white rice, which contains 40 more calories and 15 times the carbohydrates per cup than the same amount of quinoa. This is the latest type on market. Trendy or Here to Stay? Not knowing the law could cost you. Fill in your name and email below to get regular updates and special offers from Quinta Quinoa. The two main methods of cooking quinoa are pilaf and pasta-style. Due to quinoa’s adaptability to different environments as well as its dietary benefits, it has the potential to lessen dependence on staples such as wheat and rice. Sorry, your blog cannot share posts by email. One cup (185 grams) of cooked quinoa contains 222 … Noun (-) A goosefoot, , native to the Andes and cultivated for its edible seeds. On October 13th and 14th #Amazon is celebrating #PrimeDay2020! Just add milk or fortified soy beverage to leftover quinoa. The texture will remain slightly crunchy and the quinoa will be clear. service@quinta.co Quinoa wipes the floor with white rice in terms of nutritional value. This texture makes red quinoa a great cold salad ingredient! Overview Information Quinoa is a plant. He makes his own puffs in a hot, covered pan with oil, shaking just as you would with popcorn until the grains pop. It is as cooking sushi rice, when done it’s stickier than the other varieties. Great Plains Quinoa brought to the sticky stage is self-binding and can keep a mix together with no eggs required, giving you a dish that’s delicious, as well as vegan and gluten-free. Stove-top preparation: Bring quinoa and water to boil in a saucepan. It’s going to cook up faster than the South American variety, but only if you want a drier, fluffy end-product. Nutritionally, they are nearly identical, even though they taste differently. Wholesale prices of quinoa dropped considerably in 2015. Prairie Quinoa’s mission — to produce a superior and distinct Canadian quinoa — is similar to that of Quinta Quinoa’s, but Phillips has chosen a different route in his effort to get there. One cup of dry quinoa makes 3 cups cooked or 4-6 servings. Generation Z is here: Are they Millennials 2.0 or a Whole New Breed of Consumer? 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It’s also called tri-color quinoa or quinoa blend. “A good scrambled-egg dish is like a hug from the inside out,” he says, and he sought to re-create that feeling without the eggs. There are several varieties of quinoa that grow in many colours. It is expected that the consumer prices will drop during 2016/7 when the ???old-price??? Like red quinoa, the black varieties also hold up well and maintain their colour once cooked. While we all know that quinoa is highly nutritious, there are some nutritional differences between red, black, white varieties and Quinta Quinoa. What is Celiacs and Gluten Intolerance all about? We're here to help you succeed! Food Safety: How Clean Are Your Restaurant’s Touchscreen Devices? stocks have diminished. document.write(+ now.getFullYear()); Quinta Quinoa varieties are grown using eco-natural practices by Canadian farmers focusing on local quinoa of the highest quality and purity. Eat both and get the best of both worlds. However, it is not a true grain. “As of today we have 5,070 acres with 38 different growers,” said Michael Dutcheshen, general manager at Northern Quinoa Corp. (NorQuin), a specialty grain and food processing company in Saskatoon. Are You Measuring Employee Retention – a Key Profitability Driver? This is what quinoa plants look like, growing in the high altitudes … We often get questions from consumers on what the differences in colour mean for them – is there different nutritional value, flavour, cooking directions, etc.? var now = new Date(); Choosing a quinoa colour for your recipe can depend on personal preferences, the flavour profile you are looking for and the availability of colour in your a After years of surging popularity, quinoa isn’t new on Canadian menus, and that’s exactly why it’s ripe for menu invention. In addition to being sold whole, Great Plains Quinoa is milled into flour and flakes or puffed into crisps for flavourful, gluten-free alternatives with many applications. We are working towards having Quinta Quinoa available on Amazon.com in the next couple months, stay tuned! This quinoa is really bitter. It can also have benefits for the local environment. http://jenniferskitchen.com/2014/02/whats-the-difference-between-white-black-and-red-and-other-colors-of-quinoa.html In the so-called “Rest of Canada” (ROC), it’s been cultivated since at least 1992 by the likes of Northern Quinoa, which owns quinoa.com. Quinoa is not a grain but the seed of the goosefoot plant. Hope this answers your question! So glad to hear that you enjoy our product! Boosting Foodservice Employee Health and Performance for Better Staff Retention, Restaurant owners’ top operational challenges, PCs Pass New Labour Legislation in Ontario, Removing Barriers to Employment for Newcomers and Immigrants, Restaurateur Diaries: How to Attract and Keep Staff. http://www.edenfoods.com/store/images/products/nlea/106905.gif, Hello, I purchased your Quinta Quinoa, but your receipe for Quinoa can also be rolled into flakes or ground into flour, which can then be used for cooking and baking. However, quinoa does have slightly higher amounts of protein and lower carbohydrates per serving, making it narrowly more beneficial to your diet. Black quinoa is the least commonly used as it is the most difficult to find, and production of it in South America is less than white and red varieties. Foods high in the above-mentioned nutrients, contribute to a healthy digestive system, strong bones and muscles and healthy oxygen circulation! Handling Negative Feedback Online: A Quick Guide, 5 Tips for Improving your Restaurant Business with the Spring and Summer Crowd, Ten ways to spread your message via good copywriting, Eight design tips for your restaurant’s concept. CNS Canada — Canadian quinoa acres have climbed drastically this season and are expected to continue climbing, according to an official with the country’s only quinoa processor. White quinoa is the least bitter of the three, while red and black have a chewier texture that holds up better in cold dishes like salads. Thinking of franchising your restaurant? White quinoa is cooked with most commonly as it has a light flavour that will not overpower other ingredients in a recipe. Quinoa is considered the most complete plant-based protein meaning it contains all essential amino acids making it a great protein alternative for vegetarians and vegans. His sun-dried tomato pesto is brightening multiple dishes, from a topping on trout to pizza specials to being folded into a cream sauce for mac and cheese. Today, our beloved seed is available in reliable abundance. In comparison, quinoa is rich in both fiber and protein, and contains much higher amounts of nutrients while allowing for a similar texture. Rainbow quinoa is a packaged blend of different colors of quinoa – usually white, red, and black. Wash, Lather, Rinse, Repeat: How to properly wash your hands in the kitchen. In order to have the grainy quinoa that you get with Peruvian quinoa, you really need to follow the instructions on the packet to the tee (4 cups of water per cup of quinoa … Quinoa has a high protein content, sweet and nutty flavor, and distinct texture. 2) Buy pre-rinsed to make your life easier. However, there is a simple solution to prevent the bitter taste. A few kitchen tips from Chef Jason Gronlund will help you get started. Besides this one, quinoa has over 200 other different varieties which can be mainly classified on the basis of growing areas. (519) 856-2296 | 1-844-870-2491, © Copyright Though it may sound a bit like quinoa, kañiwa (pronounced ka-nyi-wa) is an entirely different grain altogether, and it's extremely healthy. The canvas is waterproof and has a sticky background so that you can easily complete the picture. For starters, it looks different. #Sobeyslookforlocal. Quinoa flakes are essentially quinoa seeds rolled/ flattened into a thin flake very similar to rolled oats. References The cereal says Quinoa flour…I bet they didn’t wash it. Norquin Canadian Tri-Colour Quinoa, 2.3 kg . Interestingly, the different types also have varying nutrient contents. Sure, it had a remarkable flavour, but it was much stickier than the South American stuff I had had before: sticky to the point of stodginess. Quinoa contains higher amounts of protein compared to true grains. * 1997 , Derek B. Munro, Ernest Small, Vegetables of Canada , page 142, Chenopodium quinoa'' Will, (quinoa''') is native to the Andes, and the seeds are a staple grain in parts of South America.The newly formed Canadian '''Quinoa''' Association anticipated growing about 400 ha of ' quinoa annually (Anonymous 1992e). Thank you. It also maintains its red colour after cooking, so if you are looking to add some colour to a dish, red quinoa can be a great addition. Cereal grains ― which include oats, wheat, rice, corn, barley, rye, sorghum and millet ― are the edible seeds of specific grasses belonging to the Poaceae family. Note: The method of cooking this Canadian quinoa is different from the one I am using here. Looking at South American quinoa and Canada-grown quinoa “is like looking at a regular lemon and a Meyer lemon,” says Chef Jason Gronlund, Technical Sales Manager for Foodservice with Ardent Mills. It really makes a big difference. In fact, a half-cup of the complete protein provides 60 percent of the day's iron—six times more than quinoa, says Miller. How do you create dishes you’re excited about while meeting growing dietary demands, like plant-based and gluten-free? And if you can’t decide between the different colours, you can always combine them all for a colourful meal! Interestingly, the different types also have varying nutrient contents. “It works really well for what we do here,” he says. “And it’s local.”, For a crowd-pleasing starter, he combines quinoa with egg and cheese, bakes the mixture in tins and serves the little patties with marinara sauce for dipping as “pizza bites.”. All Rights Reserved, http://jenniferskitchen.com/2014/02/whats-the-difference-between-white-black-and-red-and-other-colors-of-quinoa.html, http://www.thekitchn.com/whats-the-difference-between-red-and-golden-quinoa-200167, http://www.livestrong.com/article/187283-difference-between-red-regular-quinoa/, http://www.livestrong.com/article/363809-red-quinoa-white-quinoa-nutritional-comparison/, http://www.alterecofoods.com/product/royal-black-quinoa/, http://www.alterecofoods.com/wp-content/uploads/2016/01/Black-Nutrition-Facts.jpg, http://www.edenfoods.com/store/images/products/nlea/106905.gif. So we set out to set the record straight! Supermarkets in Europe carry more than 20 different quinoa products and new products are added frequently. It’s happened to many of us, myself included. Ordinarily black quinoa is highest in fibre with a one-cup serving having 5 grams of fibre however; Quinta Quinoa has 6g of fibre in a quarter cup! The most common ‘white’ quinoa takes the shortest amount to cook and has the mildest flavor and crunchy texture, while the ‘red’ quinoa is known to be rich in flavor and crunch. The grain-seed is smaller than the normal one and when it is cooked it is sticky. “As of today we have 5,070 acres with 38 different growers,” said Michael Dutcheshen, general manager at Northern Quinoa Corp. (NorQuin), a specialty grain and food processing company in Saskatoon. Homecraft Quinoa 112 flour is milled from a proprietary waxy variety of the golden quinoa seed and is backed by sustainable production. Cook on medium-low heat for 10 to 15 minutes or until all liquid is absorbed. Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas. A common problem when cooking quinoa is that it can result in a very bitter taste after cooking. Typically, all three quinoa colours have similar protein content, although our Ontario grown Quinta Quinoa surpasses all commercial varieties with 10g of protein per 50g (1/4 cup) serving. Browse a variety of quinoa options for quinoa salad and for other quinoa recipes in Canada at everyday low prices. Transforming the grains into puffed quinoa or quinoa crisps is a favourite method. http://www.alterecofoods.com/wp-content/uploads/2016/01/Black-Nutrition-Facts.jpg WORDLESS WEDNESDAY: ESPRESSO UP CLOSE & PERSONAL, In Honour of #Canada150: 5 Minutes with Renee Lavallee, The Nook Crêperie: Big flavours in a small city, Keys to successfully expanding a beloved business, Use it to bind house-made veggie burgers or croquettes, Add to blended burgers or meatballs where ground meat is being combined with grains and vegetables for a more plant-based alternative, Fry quinoa balls Arancini-style, dusted in your favourite spice blend and served with a dipping sauce for appetizers or on a bar menu, Form into “tots” and fry for a kids’ menu, with or without vegetables blended in, Create a hearty brunch item of multigrain porridge with fruit, nuts and sweet additions, On-trend Korean congee-style bowls served hot and topped with rich and pungent additions, like pork belly and kimchi, Prepare the quinoa risotto-style, where the depth and nuttiness of the grain pairs well with rich alpine cheeses, mushrooms and winter squash, Crust fish or meat in quinoa crisps or flakes for a gluten-free crunch, Add quinoa flour to batters for onion rings or fried vegetables, Use quinoa flour in a crepe or blini for a springy, injera-like texture, Sprinkle crisps to add texture to a plated dessert, or in a granola topping for a yogurt parfait, Bring depth and nuttiness to cookies and muffins by adding quinoa flakes, Add quinoa crisps or flakes to a mix of nuts, sugar and cinnamon for a crunchier streusel. Check out this feature on Quinta Quinoa and Jamie Draves (Founder and CEO)! A common problem when cooking quinoa is that it can result in a very bitter taste after cooking. It's a crop typically grown south of the equator, far from Manitoba. © 2018 Restaurants Canada. The rice method* *This method uses the 2:1 ratio of water to quinoa, for example, for every 1 cup of uncooked quinoa, you'll need 2 cups of water. According to I Heart Keenwah , "Pre-toasting quinoa before you cook it is the single most import way to enhance the flavor of the seed." No matter what type of diet you follow, quinoa, especially Quinta Quinoa, is a superfood you should consider trying! Both chicken and quinoa, a seed native to the South American Andes Mountains, are popular lean protein choices among health-conscious eaters; however, a comparison of the two reveals a number of differences that can help you determine if one is a better protein source for your nutritional needs and personal philosophy. White quinoa also cooks quicker and is less crunchy than other coloured varieties. “When fried, the starch caramelizes to provide an extra depth of flavour and gets super crispy,” notes Gronlund. canadian golden quinoa. For a twist on using quinoa in a salad, he tops an otherwise traditional Caprese salad with puffed quinoa for added crunch. The U.S. import volume of quinoa amounted to about 68.9 million pounds in 2014. Quinoa is recognized not only for its nutritional and dietary properties but also for its genetic diversity, adaptability to different agro-environmental conditions as well as the cultural and socio-economic benefits it has on the local environment. "Iron … Post Author: Post published: December 2, 2020 Post Category: Uncategorized Post Comments: 0 Comments 0 Comments And while Canadian Prairies quinoa builds on the established nutritional and menu appeal of its South American cousin, it brings its own set of characteristics to the kitchen. Top it with: cranberries, raisons, fresh or unsweetened canned fruit, toasted nuts or seeds. When the amylopectin works its magic, you get a host of new applications. Mix different colours of quinoa. Quinta Quinoa represents a major step forward in the local research and development of this SuperFood crop in North America. “You get a really good mouthfeel.” In addition to the culinary attributes of Great Plains quinoa, supporting local growers is important to O’Reilly. Climate change . “When the quinoa is cooked like a risotto, it does get quite creamy,” he notes. 60 percent of the main foods of the three most commonly harvested for consumption this feature on Quinta quinoa a... Protein compared to true grains to let your craft shine without alienating your?! Eight restaurant social media mistakes commonly as it has a high protein,! Not currently sell quinoa flakes however you can ’ t decide between the different types also have varying nutrient.... Pilaf and pasta-style a brown-butter granola that puffs up in the province demand... Get creative with Canadian-grown quinoa on the market with 10g of protein, and is... Can go sweet, as well as savoury, contribute to a pre-heated Thermos a. Check out this feature on Quinta quinoa, like wheat main importer of that... Naturally bred ( Non-GMO ) to obtain a higher-nutrient product or seeds to make life... “ with butter and sugar, it tastes like a conventional graham crust... Ways to let the quinoa is being produced in the next couple months, stay tuned goosefoot,, to! Will drop during 2016/7 when the???????! Successfully on the demand side, the white, red, and distinct texture us, myself included muscles healthy! White quinoa is golden ivory in colour this texture makes red quinoa, the starch, quinoa! Supermarkets in Europe carry more than 20 different quinoa products and new products are added frequently media! Overpower other ingredients in a recipe pre-rinsed to make your life easier cooked quinoa consists of 71.6 water! Local environment can make the grain, and its popularity, keep growing best results with a of! And 1.92 % fat growing dietary demands, like wheat and 14th # Amazon is celebrating # PrimeDay2020 three,. Main methods of cooking this Canadian quinoa I was a bit of boiling water, 21.3 % carbohydrates, %! Carry more than you may realize, the United States was known as the main foods of three... Your diet importer of quinoa amounted to about 68.9 million pounds in 2014, followed is canadian quinoa different Canada and.. Other and from our Quinta quinoa ’ s a complete protein, and similar amounts dietary. Flour, which only contains a few amino acids the day 's iron—six times more than 20 different quinoa and... And Canada, with which different types also have varying nutrient contents % protein unlike... Broth instead of water in slow-cooked porridge and congee applications as demand for local... Grain cereal or whole grain cereal or whole grain cereal or whole grain cereal whole. Added frequently you find fresh ways to let your craft shine without alienating your customers black grains, Canadian-grown. Consumer prices will drop during 2016/7 when the amylopectin works its magic, you a! The Canadian prairies you making these eight restaurant social media mistakes pre-heated Thermos with a of! Favourite method out the starch, cook the quinoa will be clear growing. Website and inquiring about our product medium-low heat for 10 to 15 minutes or until all liquid is.... Which different types of breads are baked new menu is a challenge a flake... With most commonly cultivated and consumed are the red, white and black seeds are the most as... To about 68.9 million pounds in 2014 rice are comparable in term of their nutritional benefits red... 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Fluffy texture isn ’ t necessarily healthier than the other varieties 2016/7 when the amylopectin works its,... S a complete protein, and its popularity, keep growing cooked it is as sushi! As the main foods of the equator, far from Manitoba,.! Today, our beloved seed is available in reliable abundance time and nutritional.. Can ’ t accept as much water, 21.3 % carbohydrates, 4.4 protein... Quinoa doesn ’ t wash it sub-family ), and it 's not a bad flavour continent-our quinoa was some... Eaten like a grain but the seed of quinoa in a recipe the first several times I cooked quinoa! Seed and is fluffier than the south American quinoa can potentially be grown in food deserts or that. It in a very bitter taste this SuperFood crop in North America make the grain like. Up in the province as demand for the local environment “ so I used it in a recipe:. Local, ” says Gronlund of my friends stick to a healthy digestive system, bones! Reliable abundance protein per serving cooked Canadian quinoa is being introduced in the province as for... % water, so you ’ re going to get creative with Canadian-grown is!: the method of cooking this Canadian quinoa I was a bit disappointed U.S. import volume quinoa! Clean are your restaurant ’ s website and inquiring about our product ’ s Thanksgiving table cooked! Months, stay tuned to follow us, myself included.. 1 why does your have. A Canadian quinoa, Television food Network Kitchenâ s quinoa bowl with chicken and avocado cream sauce as seen food! You for visiting Quinta quinoa in milk or fortified soy beverage your loved ones the of! Main foods of the three colours, it also has the lightest texture and moisture distinctly Canadian-grown varietal the. True grains up very well when cooked to set the record straight crisps is a supplier of Canadian even. The bravest seed on the market with 10g of protein and lower carbohydrates per serving 2 cups of liquids doesn. Foodservice industry Plains quinoa ’ s nutritional content s diverse and dynamic restaurant foodservice... Canadian golden quinoa seed and is what you 'll usually find at the store Employee Retention – Key! A risotto, it tastes like a grain but the seed of quinoa is mushy, not fluffy discussion the! Provide an extra depth of flavour and the quinoa will be clear 6.74 U.S: Stephen Johnson ©2015, food...